2/17/22 Live Chat Q&A

Greetings Doc. Hope this finds you well. it's V from Vietnam. 1. Is exercise on an empty stomach in the morning a good idea? Should it be aerobic or anaerobic? 2. Apart from 90 for life, no carbs & wine after 7 pm, grounding to Earth, no screen time 2 hours before bed, meditation before bed (from your Sleep webinar), is there any other strategy to get a night of deep restorative sleep? No holds barred. I've been struggling with sleep for years. Just can't seem to break the habit of staying up too late. I guess this is a 'willpower' issue of sorts. Last question. Is there a way to dramatically sharpen one's intuition? There's too much noise out there and I feel like if we can tune in to our gut instincts, we can better navigate this thing called life.

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Hi Dr Glidden, I've been thinking about switching over from the BTT powder to the tablets plus extra minerals. In comparing the two, I noticed the tablets have way more zinc than the powder. I also take 1 bottle of selenium a month which contains zinc too. I think total it's like 50 mg of zinc per day. Is this too much? Also, what are your thoughts on swimming pools in regard to chemical exposure? I want to get my 10 month old swimming soon and my husband and I are also trying to conceive again. Wondering about your thoughts on the effect of chlorine on babies and pregnant women. Should I limit our pool time? Thanks.

15:20

Hi Dr G! It's celri bandi here. I' taking the calcium rotate from Priority One and also the magnesium from Jigsaw. What is the correct dosage? OOOOPs! calcium orotate

Don in Denver. On the Feb 3 Q&A, I said that I was dealing with 3 major issues -- enlarged heart, a-fib, and a leaky mitral valve. You said that the leaky valve was prob a function of the enlarged heart. I thought the valve was a cartilage prob. I'm confused.

20:05

my name is benjamin onwuemena. i took the haemoglobin A1-C test which came out to be 5.9. i decided to take the test because of the toenail fungus i have. Also my high blood pressure reading was 162/106 is that ok and i have pain on my forearm. i usually urinate a lot when i take the BTT powder. should i switch to the capsules and i have the ecezema on my arm what are the remedies, please help

Howdy Doc! Ken B. here. In searching for a local ND via the search tool on the Naturopathic Medicine Institute website, none pop up for the state of Texas. The closest appears to be in Mississippi. Is this accurate?

Dr glidden  I am diabetic Taking 16 projobo a day. Is that to much. Gary

28:40

Aside from the ninety what's good for strengthening teeth?

33:33

Our son is 10.5 months old and refuses to eat any solid food. He's on the smaller side at 18 lbs. Any tips or concerns? I only started introducing food about a month ago but he just doesn't seem interested. He is exclusively breastfed.

36:46

Last question. Is there a way to dramatically sharpen one's intuition? There's too much noise out there and I feel like if we can tune in to our gut instincts, we can better navigate this thing called life.

42:45

hi dr. g we spoke on Tuesday about my pregnant girlfriend. we seen obgyn yesterday and they wanted to give her a c-section and we said no. the baby is in transverse positon and her cervix is still closed. is there anything she can do to get the baby into the correct position? were going to try accupunture today. her due date is est. feb 26. shes started taking the caulophyllum also we tried 2 pelets 200c of pulsatilla yesterday in order to flip the baby into the correct position. possibly the baby moved into the correct place but im not certain.

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Don in Denver. Since my 3 main probs did not show any improvement in about 6 mos, and you said there should have been noticeable improvement in the the 1st 2 mos, u suggested tweaking my supplements. You said to take the Vital Nutrients selenium, and also start Carditone. Since I was already taking selenium, do I take both kinds of selenium, or just the Vit Nutrients selenium?